I've never understood why people are so aggressive with this attitude on this board. I have friends who train for all different reasons and goals, and they are always willing to help me out with my questions and demands of them. They still point me toward the sources where I can learn for myself, but they always help. On a discussion board I can understand repeated topics, but come on you guys. You can't expect everyone to have the same passion and dedication to learning about nutrition. Some people want to better their diet and life, but they don't care for the "ins and outs" of how it works. Example: If someone asks if a banana is good for them, I wouldn't send them an article and say "zomg read this noob, god, educate yourself". A simple "yes, if you want to know more about why they are, you can read this too...". The finer points of nutrition are pretty dense, and not everyone cares enough, has enough time, etc to learn about it. Basically, I think people should lighten up a little bit on here sometimes. You can't moan about people being slobs when you're so unwilling to help them.