Goldbricker
Orange Belt
- Joined
- Nov 21, 2009
- Messages
- 403
- Reaction score
- 0
5'10, ~240lbs, 28yrs old
(doing starting strength routine, will include hours slept)
---
oct29:
~10am: banana, multivitamin, large potato, 1/3 cauliflower, fried cubed steak (in butter), cheese, milk.
~5pm: 2 bowls beef stew, 6 slices of bread/butter, 1 beer, 1 small bowl apple crumb.
~7pm: banana, apple.
~10pm: 2 cups coffee (w/milk and sugar)
--- slept ~3:30am - 9:50am --- for total of 6:20 hrs slept
(doing starting strength routine, will include hours slept)
---
oct29:
~10am: banana, multivitamin, large potato, 1/3 cauliflower, fried cubed steak (in butter), cheese, milk.
~5pm: 2 bowls beef stew, 6 slices of bread/butter, 1 beer, 1 small bowl apple crumb.
~7pm: banana, apple.
~10pm: 2 cups coffee (w/milk and sugar)
--- slept ~3:30am - 9:50am --- for total of 6:20 hrs slept
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