Splendid Specimens: The History of Nutrition in Bodybuilding Wow, freaggin great read. Its amazing how ahead of the times were some of those bodybuilders when it came to nutrition. Stuff they found out via trial and error didn't become popular until decades later.
Interesting article! Kinda funny to see some of the old school stuff coming back. Especially the raw milk thing! I wonder if that will gain enough attention for the ban in most states to be pulled. Cheers Bry