Team log - name to be changed soon! List of future winners: WitchCraft Starting Press: 70lbs Ending press: Starting Deadlift: 245 lbs Ending Deadlift: 275 Total improvement: +30 mdewey Starting Press: 175lbs Ending Press: Starting Deadlift: 495lbs Ending Deadlift: 500 Total Improvement: +5lbs Deadeye007 Starting Press: 215 Ending Press: 220 Starting Deadlift: 535 Ending Deadlift: 555 Total Improvement: +25 Ssdd Starting Press: 140 Ending Press: Starting Deadlift: 365 Ending Deadlift: Total Improvement: Nurseknuckles Starting Press: 150 Ending Press: Starting Deadlift: 385 Ending Deadlift: 405 Total Improvement:+20 BigJack Starting Press: Ending Press: Starting Deadlift: Ending Deadlift: Total Improvement: Swole Starting Press: 185 Ending Press: Starting Deadlift: Ending Deadlift: 505 Total Improvement: GuillneseGuy Starting Press: 55kg Ending Press: Starting Deadlift: 170kg Ending Deadlift: 175kg Total Improvement: +11lbs PanteraFan Starting Press: 55kg Ending Press: 60kg Starting Deadlift: 175kg Ending Deadlift: Total Improvement: +5 kg (11 lbs) Crazynuts Starting Press: 145lbs Ending Press: Starting Deadlift: 255lbs Ending Deadlift: Total Improvement: SmashPassSummit Starting Press: 135lbs Ending Press: Starting Deadlift: 365lbs Ending Deadlift: 400 lbs Total Improvement: 35 lbs CheezWhiz Starting Press: 185lbs Ending Press: Starting Deadlift: 441lbs Ending Deadlift: Total Improvement: Chucknate Starting Press: 135 Ending Press: 155 Starting Deadlift: 435 Ending Deadlift: 500 Total Improvement: +85 Falufalump Starting Press: 100 Ending Press: Starting Deadlift: 235 Ending Deadlift: Total Improvement: Total team improvement:+233
Woot, lots of fellow ny'ers. My log for teammates to stick their head into. http://www.sherdog.net/forums/f49/id-rather-laugh-sinners-than-cry-saints-2332105/
Welcome, teammate. I think you could possibly be MVP with noob gains if you keep up your workouts and log and everything. I checked out your squat video in your log, and noticed your back is rounding when you squat down. You have good depth and hip movement, but your back is actively bending forward. Really concentrate on keeping your set up tight and back flat.
Welcome! 3 of us from this team already know each other. You're always welcome to come train with our team at New Paltz. I like the team names. Except for the second one...I don't even warm up with anyone's warm ups.
I took the advice given in my log and ditched the shoes last week and it seemed to help everything feel smoother. Will get a new video on Fri. Will also get a DL video tomorrow for some help and advice.
Mere details, never let the truth move you off course of the objective. We must break the other teams wills before they even begin
I'm not sure it's listed in my profile but I'm also a NY-er. Starting Maxes: Dead: 365lbs OHP: 135lbs--to be honest I can't promise too much on this lift. I have a bad shoulder that never healed right from an injury 9 years ago and anything overhead is hard for me. But I'll bring the heat with my deadlift and add at least 50lbs. I'll post some team name ideas tonight after a few NYE drinks. Then apologize tomorrow.
Looks like we have THE team. Lets kick some ass! I move that our log/team be a tribute to Jon Pall, a guy who loved the deadlift, and died while deadlifting. In fact I am going to watch larger than life today. Happy new year. deadlift 170kg strict press 55kg.
Hey everyone. Just got in from a great NYE, my numbers are deadlift 175kg, SOHP 55kg. Hoping for at least 10kg on both of these.
If you want the music and chick pictures, they're in my log. No point cluttering this thread up with my vices.
Thanks to all who have checked in and given me your numbers. The OP has been updated. Fine with me to do the tribute. Is that the guy who said, "There is no reason to be alive if you can't deadlift?" Kind of ironic.
