The BjjBrick Podcast- Epi 33 Breaking things down with Ostap Manastyrski

Discussion in 'Grappling Technique' started by BJJbrick, Jun 5, 2014.

  1. BJJbrick

    BJJbrick White Belt

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    The podcast can be found here.

    Ostap Manastryski is a brown belt under Elliott Bayev, he trains and teaches at OpenMat Mixed Martial Arts Academy in Toronto Canada. Ostap breaks down BJJ videos on his YouTube channel, this is a great resource for anyone wanting to better understand BJJ.

    We talk about

    • Ostap
     

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