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The BjjBrick Podcast- Epi 33 Breaking things down with Ostap Manastyrski

Discussion in 'Grappling Technique' started by BJJbrick, Jun 5, 2014.

  1. BJJbrick White Belt

    Sep 19, 2012
    Likes Received:
    Wichita Ks
    The podcast can be found here.

    Ostap Manastryski is a brown belt under Elliott Bayev, he trains and teaches at OpenMat Mixed Martial Arts Academy in Toronto Canada. Ostap breaks down BJJ videos on his YouTube channel, this is a great resource for anyone wanting to better understand BJJ.

    We talk about

    • Ostap

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