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Any new opinions on fish oil? I am taking sports research now because I got them on sale. 1250mg with 1040mg omegas.
"Latest research I read says if you have a healthy heart, they will do more harm than good as they can increase chance of stroke."Latest research I read says if you have a healthy heart, they will do more harm than good as they can increase chance of stroke. I cut my fish oil back to every other day until bottle is gone then just gonna take flaxseed oil.
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Regular use of fish oil supplements and course of cardiovascular diseases: prospective cohort study
Objective To examine the effects of fish oil supplements on the clinical course of cardiovascular disease, from a healthy state to atrial fibrillation, major adverse cardiovascular events, and subsequently death.Design Prospective cohort study.Setting UK Biobank study, 1 January 2006 to 31...bmjmedicine.bmj.com
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Fish Oil Supplements May Raise Your Risk of Stroke, Heart Disease
New research finds that fish oil supplements may increase heart disease and stroke risks in healthy people.www.healthline.com