The Anyhow

Came across a good vid of this lift...

YouTube - Learning the Old-time Lifts: 2-Hand Anyhow

I thought the second weight just had to leave the ground, not be put overhead too. I've really gotta start doing this one. Old school silliness FTW.

 

Ya I think Klotz had this lift in his Odd Lift Competition once...cool stuff.

 

I think I would injure myself badly

 

Just watching that makes my core sore.

 

Holy shit! This is new to me. That looks very difficult. I will want to attempt that in the near future though.

 

That's pretty sweet. I'll give it a shot.

 

Can it be 2 of the same thing like 2 DBs or must it be 2 different things?

 

That was crazy stuff.

 

We had a sherdog wide competition for it! I think Sway Dizzle won.

 

Same.

Looks fun though.

 

That looks fun, although I wouldn't do it without bumper plates, or I'd die probably.

 

Fun lift, the annoying thing for me was my ability to cheat curl the second weight was my limiting factor. Really should start training that one again.

 

I was almost put off instantly by the kung fu front slide, but it was an interesting watch

 

i kept thinking at first, "why is this hippie lifting weights?" and then i saw the Kung fu sign in the back.

 

Dirty hippies lift weight?

 

but its kung fu!

 

Can you only use one hand per implement or could you use both to get the first one up?

 

Somebody answer my fucking question.

 

no. are you happy now?

 

I found my answer.