Came across a good vid of this lift... YouTube - Learning the Old-time Lifts: 2-Hand Anyhow I thought the second weight just had to leave the ground, not be put overhead too. I've really gotta start doing this one. Old school silliness FTW.
Holy shit! This is new to me. That looks very difficult. I will want to attempt that in the near future though.
Fun lift, the annoying thing for me was my ability to cheat curl the second weight was my limiting factor. Really should start training that one again.
i kept thinking at first, "why is this hippie lifting weights?" and then i saw the Kung fu sign in the back.