The Anyhow

[Revok]

Came across a good vid of this lift...

YouTube - Learning the Old-time Lifts: 2-Hand Anyhow

I thought the second weight just had to leave the ground, not be put overhead too. I've really gotta start doing this one. Old school silliness FTW.

 

[ThinkGreen]

Ya I think Klotz had this lift in his Odd Lift Competition once...cool stuff.

 

[ThePitBull32]

I think I would injure myself badly

 

[Saith]

Just watching that makes my core sore.

 

[Ziltoid]

Holy shit! This is new to me. That looks very difficult. I will want to attempt that in the near future though.

 

[RollinDownRodeo]

That's pretty sweet. I'll give it a shot.

 

[FatAlToTheMax]

Can it be 2 of the same thing like 2 DBs or must it be 2 different things?

 

[Jubacat]

That was crazy stuff.

 

[Klotz]

We had a sherdog wide competition for it! I think Sway Dizzle won.

 

[Diomedes]

Just watching that makes my core sore.

Same.

Looks fun though.

 

[Deleted member 130905]

That looks fun, although I wouldn't do it without bumper plates, or I'd die probably.

 

[SmashiusClay]

Fun lift, the annoying thing for me was my ability to cheat curl the second weight was my limiting factor. Really should start training that one again.

 

[Ian Coe]

I was almost put off instantly by the kung fu front slide, but it was an interesting watch

 

[Zerocrew1984]

i kept thinking at first, "why is this hippie lifting weights?" and then i saw the Kung fu sign in the back.

 

[Rare Chestnuts]

Dirty hippies lift weight?

 

[Ian Coe]

i kept thinking at first, "why is this hippie lifting weights?" and then i saw the Kung fu sign in the back.

but its kung fu!

 

[fat_wilhelm]

Can you only use one hand per implement or could you use both to get the first one up?

 

[fat_wilhelm]

Somebody answer my fucking question.

 

[belko]

no. are you happy now?

 

[fat_wilhelm]

I found my answer.