Hi guys, I've recently concluded Starting Strength and am looking to move forward with the texas method. The problem is, i have no idea how it's supposed to work. Here's the template i've chosen off the starting strength wiki: Monday [High Volume/Moderate Intensity] Squat 5X5 Bench Press 5X5 Power Clean 5X3 (or Bentover BB Row 3x8) Wednesday [Low Volume/Low Intensity] Front Squat 3X3 Press 3X3 Back Extension/GHR 5x10 Chin ups 3x12 Friday [Low Volume/High Intensity] Squat 1X5 Bench Press 1X5 or 5X3 or 5X2 or 5X1 Deadlift 1X5 Look at Monday, for example. Am i squatting 5X5 with the same weight all the way across? Do I need to worry about back off sets? How do they work? On Wednesday, should i continue to try to do the press heavy, and add weight each time? Do I do the front squats as heavy as I can or try to keep them light? Once it's time to add weight to the chins, do i drop the reps or keep trying to do 3X12? Friday, do I include back-off sets? Again, I'm unsure how they work. Sorry about the obvious questions. I've been doing starting strength for a while, but that doesn't mean i know dick about dick. Thanks for any help.