Name: Ted P Age:17 Height:6 feet 2 inches weight: around 185 to 190. I'll have to check for that. Lifting experience: Almost none until now. I have started lifting for about 5 or 6 months and have wasted my first 2 or 3 months with useless upperbody isolation exercises with no lower body workout nor ab workouts. Description: weak as hell. My goal is strength and power for the most part.