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- Mar 12, 2008
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I've been taking glucosamine sulphate tablets for a while now, but recently bought some MSM and chondroitin powders. There's two problems I'm having with taking them though:
The recommended dosage is 0.5g and 1g respectively. I have a feeling that's within the margin of error of my digital kitchen scales. Does anyone know a reliable way of measuring this without buying precise micro-measuring equipment?
I tried mixing it with cold water and it both sticks together in lumps and tastes like crap. Any ideas to get around this?
Thanks in advance for any help anyone's able to give.
The recommended dosage is 0.5g and 1g respectively. I have a feeling that's within the margin of error of my digital kitchen scales. Does anyone know a reliable way of measuring this without buying precise micro-measuring equipment?
I tried mixing it with cold water and it both sticks together in lumps and tastes like crap. Any ideas to get around this?
Thanks in advance for any help anyone's able to give.