Tried this for the first time today, bench. Not having a clue where I'd be on the weight for reps I did 135 lbs. Trying to get a feel for this thing, with no spotter available, I left 135 for the whole thing, so... 135 x 10, 10, 10, 10, 10: 6750 total. Right? I think my next time around will be very different.