Sweaty Paulo Costa Showing off his Shadow Boxing

[SpongeJoshSquareCheck]

Don't sleep on the Eraser

 

[Coolkid666]

I can't wait til he's glistening in his own blood after Yoel flying knees him

 

[manji]

so that's how he got so big, by never exhaling

 

[Ying Li]

If I eat chicken and broccoli for 2 years will I look like that? Asking for a friend.

 

[MuayThaiBX]

Yoel by flying knee or other crazy unorthodox strike unless Romero is suddenly performing like his age.

 

[BadJuJu707]

I am sure he could kill me with one punch, but that looked pretty bad. Also, what was that discoloration on his back? Bruises?

 

[CieloLuce]

Came for the crisp shadow boxing, but i saw some weird purple shit on his back.
Got turned off.

 

[dissectingaorticaneurysm]

Came for the crisp shadow boxing, but i saw some weird purple shit on his back.
Got turned off.

he caught it rolling with Gastelum.

 

[CieloLuce]

he caught it rolling with Gastelum.

Lol.

 

[Lukn4trbl]

Why the ghey inspired title?

 

[275others]

Looks a bit awkward.

 

[Klaavical]

I see stiffness.

 

[baba2008]

Glad to see he doesn't look like a fat pig 2 months before his fight. I'd say he seems serious about his career (I'm talking to you Jonny Hendricks).

 

[Credo]

If I eat chicken and broccoli for 2 years will I look like that? Asking for a friend.

Only if you tren hard.

 

[Huligani]

MMA media is racist

 

[Holysmoke]

unless you shadow box like this guy did, don't post

 

[Espresso]

unless you shadow box like this guy did, don't post

I could watch that all day long

 

[drbolony]

Damn so tight, so clean. His boxing is getting better too.

 

[Packe7]

 

[Paolo Delutis]

Too much muscle..cant turn over on strikes enough ..looks rigid but he obviously has power so i mean great technique isnt always necessary