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Supplements for tendons and other connective tissue?

Discussion in 'Dieting / Supplement Discussion' started by Lard-ass, Jan 25, 2006.

  1. Lard-ass Sodomizer

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    Is there any good supplements for bad tendons, ligaments & muscle attachments?

    I
     
  2. Sinister Doctor of Doom Staff Member Senior Moderator

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    MSM, Glucosamine and Chondroitin is actually good for joints by way of repairing connective tissue. Bromelain can also help with inflammation. Shark Cartilege is also very reputable. And if it's severe there's an expensive but worthy product called Wobenzym that will help.
     
  3. Chad Hamilton Amateur Fighter

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    Along with systemic enzymes, collagen supps are good.

    Helped out the severely hyper extended elbow a year ago.
     
  4. WestLynnGangster Blue Belt

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    I got bicept tendonitis. Glucosamine and Chondroitin helps to heal the tendons. Might take a couple months tho.
     
  5. Lard-ass Sodomizer

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    thanx for the info dudes.
     

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