I have recently read an article from here
And it said that the keys to recovery is using supplements containing: Whey Protein, BCCAs, Glutamine, and Creatine.
I am currently started training 3 sessions a day, 6 days a week. Doing Cardio in the morning, weight training around lunch time, and MMA fighting classes at night.
I used to drink Sci-MX Omni MX Hardcore
But after reading from other reviews, many people had say this All in one protein will make you fat.
So now I have changed to MusclePharm Combat, MusclePharm Creatine, MusclePharm Glutamine, MusclePharm BCAA 3:1:2, MusclePharm Assault and MusclePharm Shred Matrix.
I am only on my first week of using these. Then I go back to check on the Sci-MX Omni MX Hardcore, and realized that this all in one powder actually contains all the MusclePharm products which I am using.
So my question is, should I stick to MusclePharm or go back to Sci-MX, when I finished using MusclePharm.
The main factor is actually the cost. All the MusclePharm products I am using cost a lot more than 1 Sci-MX.
Also could some of you recommend other products which might be cheaper and still getting the same results.
Please advice, :icon_conf
And it said that the keys to recovery is using supplements containing: Whey Protein, BCCAs, Glutamine, and Creatine.
I am currently started training 3 sessions a day, 6 days a week. Doing Cardio in the morning, weight training around lunch time, and MMA fighting classes at night.
I used to drink Sci-MX Omni MX Hardcore
But after reading from other reviews, many people had say this All in one protein will make you fat.
So now I have changed to MusclePharm Combat, MusclePharm Creatine, MusclePharm Glutamine, MusclePharm BCAA 3:1:2, MusclePharm Assault and MusclePharm Shred Matrix.
I am only on my first week of using these. Then I go back to check on the Sci-MX Omni MX Hardcore, and realized that this all in one powder actually contains all the MusclePharm products which I am using.
So my question is, should I stick to MusclePharm or go back to Sci-MX, when I finished using MusclePharm.
The main factor is actually the cost. All the MusclePharm products I am using cost a lot more than 1 Sci-MX.
Also could some of you recommend other products which might be cheaper and still getting the same results.
Please advice, :icon_conf