geoffreysquire
Orange Belt
- Joined
- Oct 14, 2005
- Messages
- 414
- Reaction score
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Hey everyone,
I have been on a dieting/conditioning program I got from the stickys for around 3 and a half months now, and have lost 23lbs of fat so far as well as making significant progress strength wise. I still have around another 10lbs to lose before I could consider myself as lean.
However my exams are coming up, and I have recently started taking sugar free red bull to help me study. Tea or coffee doesnt work as effectively for me. I am assuming that the sugar free red bull must contain a fair amount of sweeteners, and was wondering if it will hinder my fat loss?
Aside from the red bull, my diet is essentially clean (low carb and high protein) and am doing cardio 4 days a week and weights 2 times a week. I would need to take the red bull for around 4 weeks until my exams are over, but if it will stop me (or make it harder to) lose fat, I am willing to find other ways to help me study.
Will around 2 sugar free red bulls a day hinder my fat loss significantly?
Thanks
I have been on a dieting/conditioning program I got from the stickys for around 3 and a half months now, and have lost 23lbs of fat so far as well as making significant progress strength wise. I still have around another 10lbs to lose before I could consider myself as lean.
However my exams are coming up, and I have recently started taking sugar free red bull to help me study. Tea or coffee doesnt work as effectively for me. I am assuming that the sugar free red bull must contain a fair amount of sweeteners, and was wondering if it will hinder my fat loss?
Aside from the red bull, my diet is essentially clean (low carb and high protein) and am doing cardio 4 days a week and weights 2 times a week. I would need to take the red bull for around 4 weeks until my exams are over, but if it will stop me (or make it harder to) lose fat, I am willing to find other ways to help me study.
Will around 2 sugar free red bulls a day hinder my fat loss significantly?
Thanks