Yeah. Women's fitness is fucking lame. My second year of college I had to take a lame health class and the prof had a guest speaker one day, a nutritionist friend of his. This chick had an amazing body, really fit to the point where even the chicks were oohing and awing. So after the lecture she gives a Q&A. Majority of the girls in the class raise their hands. The first chick asks her, "What kind of training do you do to get that kind of a body?"
This woman goes on a rant about the training she sees women doing in the gym and then says, "You wanna look like this? Watch your diet and train like the guys do. Too many women step foot into the gym and grab the pink dumbells, years later I see the same woman doing the exact same exercise with the same pink dumbell. Lift iron. Watch what the guys are doing and do that."
I was really wet.