Just started Strong Lifts 5x5 for the new year. Last year I weighed about 195 and just did random lifts and watched diet. I lost 10 lbs and my body tone improved. I got the flu at the end of the year and lost another 5 lbs. lol Now I'm about 180 and want to stay around there or down to 175. I'm 5'10". My body currently looks like the before pic: Spoiler I want to end up like this: Spoiler I don't want to get big or bulk up; I want to get toned, but with functional strength. Would Strong Lifts work for my goal?