MarlboroMan
Yellow Belt
- Joined
- Apr 15, 2005
- Messages
- 234
- Reaction score
- 1
I'm about to go to make a trip to England in a couple of days and I will be staying there for two weeks. What type of exercises can I do to keep my strength up, if I have no access to any gym equipment?
I know I can do pushups and situps, but how many sets and intervals should I do them for?
I know I can do pushups and situps, but how many sets and intervals should I do them for?