Hi Guys, I have been reading the forum for a while and I see it is full of excellent advice so I thought that I would ask for some advice. I have been training in BJJ now for 5 months and I'm rolling 6 days a week. My conditioning is pretty good as the sessions are intensive, however, I'm concerned that all the strength training that I have been doing for the last few years will be wasted. I train Crossfit style with Kettlebells mainly and want to keep the size and strength that I have. Training both BJJ and Strength in the same day is simply counter productive. Any advice on how to merge? Maximus.