Strength/Conditioning Class

Discussion in 'Strength & Conditioning Discussion' started by Duncon76, Jan 9, 2006.

  1. Duncon76 Blue Belt

    Aug 9, 2005
    Likes Received:

    I am throwing a Strength and Conditioning workout class for fighters.

    It will be starting Jan 26 at 6 30pm at the Boston Athletic CLub in Boston, MA 653 Summer Street.

    Class will be limited to 5-7 people. $ 25 dollars for the class. Its an 8 week program. You can pay at the front desk when you come in.

    We will have a lot of fun with some Sandbags, Barbells, Dumbells, Med Balls, Clubbells :)), etc

    Anyone interested, email me at [email protected] or call the club to reserve a spot. Have any questions, throw me a line


Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.