Staying young and being youthful...

Discussion in 'Mayberry Lounge' started by Ogata, Jan 9, 2020.

  1. Ogata Silver Belt

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    I try to alternate between carbs and fat days. With low carb I stick with dark chocolate, almond butter and olives with majority of food consumption. With low fat its fruits, dates, apricot and decent basic starches like yam/rice. Armenian and Persian stores really have quality products for these things and less expensive than whole foods.

    Regarding yoga habits I really try to inhale but work towards holding and exhaling slowly but with a respectable pace.

    Another thing that helps is avoiding artificial lights. Meditating is the dark helps as is avoid loud music or sounds that can speed up the heartrate or tax the nervous system.


    I mentioned loud music but conversely speaking, I like to lesson to relaxing music that allows me to slow down and really muster up my creativity while keeping strong emotions to the minimum.

    Example of music that instills creativity and relaxation:


     
  2. Grave Saver ******WTF Belt****** Platinum Member

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    good god, go the fuck away
    lol, creeping everyone the fuck out with this shit
     
  3. DeJulez Banned Banned

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    When was the last time someone pulled you from behind and gave you a real good "Rogering".
    Thats what you need little lady. A good "Rogering"
     
  4. Ogata Silver Belt

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    Says the guy with name "Graves"
     
  5. Thrawn33 JUST BLEED Belt

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    Bathing in a tub filled with blood.
     
  6. Grave Saver ******WTF Belt****** Platinum Member

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    actually GraveRobber, blokey
    robbed yer mums, nothing but black dildoes and rubbish.
    shameful, really
     
  7. No MSG Purple Belt

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    Don't smoke crack.
     
  8. TheLinguist You’ve yee’d your last haw Banned

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    Twice now I’ve had to say this:


    PUT

    THE

    PIPE

    DOWN
     
  9. Grave Saver ******WTF Belt****** Platinum Member

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    lol yOugata me kidding me with this drivel?
    next we'll be hearing about him burning hisself
     
  10. forum poster Brown Belt

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    All good. But you left out by far the most important thing. Daily sunscreen.
     
  11. DaleBoca Gold Belt

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    I’m in my mid 30s and I always feel and look young. I pass for my 20s and I always feel great about that.... then I talk to a bunch of people who are in their mid 20s, I’m like nah, I’m nothing like that.
     
  12. Amerikuracana Plutonium Belt

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    I didn't read the OP.. But stay hydrated, don't burn yourself tanning, exercise, have sex, minimize stress, and don't constantly fake smile all day like a flake.. Those things will keep you looking younger.
     
  13. JOE QUEEF Red Belt Platinum Member

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    Vitamin D3 and fellatio.

    I'm not quantifying that.

    Whatever makes your mickey stiffy, as the kids say.

    [​IMG]
     
  14. Peteyandjia Autumn Chow Staff Member Forum Administrator

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    You can’t stay young. Time only goes one way. You can only age with grace. Either that, or be dragged kicking & screaming through your body’s decay, only to end up in the same destination regardless.
     
  15. Ying Li Yo mama

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    Didnt read OPs post too long
     
  16. MC Paul Barman Gold Belt Platinum Member

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    Graves, come on.
    Stop being a mark ass ho
     
  17. Drain Bamage Guitar God 420

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    5/5 stars
     
  18. GordoBarraBJJ Titanium Belt

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    Till she wants to get married and he knocks her up then he'll age like a loaf of bread.
     
  19. KONG-D'SNT-TAP Banned Banned

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    So you stole black dildos from his mum.
     
  20. spin Gold Belt

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