Staple Supplements

Discussion in 'Dieting / Supplement Discussion' started by MadDildo, Jul 23, 2005.

  1. MadDildo

    MadDildo Shame Staff Member Senior Moderator

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    Okay, here's the REAL staple supplement thread.

    List yours.
     
  2. mmacoach

    mmacoach Guest

  3. TKMaxx715

    TKMaxx715 saggy pants

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    i take whey and fish oil
     
  4. Todd Gack

    Todd Gack Dutch

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    Fish Oil and Multi-Vitamin.
     
  5. Crazyhorsebeer**

    Crazyhorsebeer** Banned Banned

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  6. mmacoach

    mmacoach Guest

    Right there moron. :icon_idea
     
  7. Crazyhorsebeer**

    Crazyhorsebeer** Banned Banned

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    This whitebelt is calling me names? is that called for another ban? :D
     
  8. mmacoach

    mmacoach Guest

    Unfortunately for you no. However I mean if you must rely on that go ahead. I will rely on the fact that you think greens and thermogenics work in the same manner. Oh wait I forgot, protein slows you sown too, right?
     
  9. Wolverine

    Wolverine Green Belt

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    - Fish Oil (I think this is above all rest)
    - Vitamin C with bioflavonoids (for better absorbtion of Vit. C)
    - Whey protien
    - Phyto Green by Now Foods
    - I occasionaly take Glucosomine+Chondrotin+MSM
    - Oh yeah... can't forget the green tea extract

    That is about it.

    Wolverine
    ///
     
  10. Rjkd12

    Rjkd12 Certified Bastard

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    Hey, lets not be dicks and ruin a thread. If you wanna bitch there are other places, nobody else wants to hear it.

    A multivitamin always, and I'm possibly going to start taking fish oils. I drink green tea once in a while in the summer, but drink it a lot in the winter. If I"ve been drinking I"ll take a b-vitamin.

    If I'm working out I will take a protein supplement and possibly some creatine. I used to love ZMA, but I think that was mainly for the valarian rather than the zinc and magnesium.
     
  11. MadDildo

    MadDildo Shame Staff Member Senior Moderator

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    LOL. CrazyHorse, remember how I came into this forum? I AM SO SORRY, YOU WERE RIGHT, I WAS WRONG. I should have made it my business to care which guy's code to use (I still haven't made a purchase, yet, though, so I know what to do now).

    This is the guy who denies he "trolls" my threads. Look at what he's doing to this one. I can't believe he actually linked that thread where something like 30 posters celebrate his ban and stupidity. I didn't start that thread; it was PM'd to me. I just posted his new handle so people would know who they were dealing with.

    Only an egomaniac would think I was personally addressing him such that his boycott would have to be voiced (no, he couldn't simply abstain from the thread) and that his decision to do so would be perceived as disheartening.

    The last thing this thread needs is his opinion.
     
  12. MadDildo

    MadDildo Shame Staff Member Senior Moderator

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    Oh wait I forgot, how many pounds of fish do you have to eat to get 6g of Omega-3s?

    Shut up.
     
  13. Judo-kid

    Judo-kid Green Belt

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    After Max
    No Xplode
    Phyto Green Foods
     
  14. Sinister

    Sinister Doctor of Doom Staff Member Senior Moderator

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    In all honesty food is becoming my staple. In terms of supplements I find everything eventually revolves around a good multi, I have a lot of clients who take very expensive regimens and still feel like shit because their bodies are vitamin depleted and no supplement provides enough of that...and in America you'd just as soon accomplish planting your lips on your own anus as getting it from the food with the way agriculture and livestock is kept these days.
     
  15. mmacoach

    mmacoach Guest

    God damn read the studies I gave you off pubmed. It is simple it varies in so many aspects that we can't even list them all. Either way, if you hate supps so bad why even post this thread? I mean really? I am not trolling your thread, however since that is a link I gave you up there it has become easy to see that you will bash me wherever you can, instead of being upfront and honest about it. Funny really, jealousy usually works that way. I guess you won't be attending any of my training seminars :D And no the seminars have nothing to do with supplements :eek: I mean really now, what are your staple supplements?
     
  16. mmacoach

    mmacoach Guest

    I like how everyone except for crazyhorse himself can defend him. You know it is the same guy who thinks protein slows you down? That's right, slows you down. I asked him to show proof of any kind, as in the same manner where he thinks greens and thermogenics somehow work in the same manner, but he has never prooven it. I backed my stand on the omegas up. Studies can go either way, just like your consumption of fish aspect which is really quite laughable.
     
  17. AF_TX

    AF_TX White Belt

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    Multi Vitamin
    Whey Protein
    Creatine or NO Xplode
     
  18. Fish Oil
    Multi
    Vit C

    I also cycle CEE stacked with Taurine


    And I make my own ZMA for night time use.
     
  19. my big toe

    my big toe Yellow Belt

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    Multi
    Ester C
    Vit. E
    R-ALA
    Fish Oil
    Whey
     
  20. Tom_4

    Tom_4 Blue Belt

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    Whey (either pro-complex or Infusion-or 100% whey when money's tight)
    Complex of creatine-NO-glutamine
    Centrum Performance
     

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