Squat form check

spiral

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This time I really focused on unlocking the hips first. Not sure how much I succeeded, especially on the final set...

Also, I feel like unlocking the hips first makes my tail tuck worse.

Here goes:

 
I like your shoes. I'd say it looks okay to me some of them it looks like your lower back rounds a bit. Maybe try working on your core a bit i've been told this helps with that, and stops your form from breaking down.

~Foz
 
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