Sprained my thumb on Tuesday. It got caught up in a lapel and bent back farther than it should. I taped it up yesterday but it was a horrible tape job that eventually came loose. Anyways, I don't think I did any major ligament damage to it as it is not THAT swollen and the pain is tolerable. I rolled the next day and I am having problem with a lot of the grips though because I cannot use my left thumb. Do you guys continue to train with a sprained thumb and just tape it up or you take time off? I am trying to use the pistol grips/hooks instead but grabbing the lapel and pushing down the hips can be a little tough at times. Thanks!