So any sports drills that help with mma or boxing or muay thai? Obviously not all of them are the same. But either/or/all would help. I'm looking to get my stamina, my explosiveness(keep in mind of been trying to build explosiveness for a while and I've made some progress, I wouldn't say I'm as explosive as the average fighter. I know some people think, I'm conceded but I'm not), and just aerobic conditioning. I'm trying to look into sports drills. I don't know how they will fit into my training regimen but I'll find a way. So anybody got any I should look into? Right now I switched my strength training into to circuit training and I mix plyometrics, with I don't know what to call these (basically I try to put in slam balls, and axe swings with resistance bands.) So what should I look into? Football drills? Track and field drills? Can't really think of any others though.