Is there a way to increase ones ability to recover from kickboxing,bjj,wrestling classes while not specifically training for them? The reason for the weird question is that I am not in a position to start training mma but I will be in about three months. Is there anything that I can do now to be able to recover sufficiently to attend all the classes that are on offer each week from the get go? I strength train 3/week and do lsd cardio 3/week currently. Would being in a position that I progressed to doing lsd cardio every day for an hour and training 5/week leave me in a better position to recover from the classes? For reference the classes in the gym are from 6pm through to 9pm on weekdays and other stuff on weekends. I have taken mma classes before but this is the first time that I have been in a position to train regularly . I know it is a long road to being competent in standup and the ground game but I want to get the best bang for my buck when I do get the membership. Thanks in advance for the advice . Ps. this is my first post on the strength section on sherdog but I have been lurking for a while. It is a great forum.