Soy Milk

Is soy milk healthy to drink? If no, then why not? Also I'm looking to get some fish oil capsules, which brand do you guys recommend most?

 

1) It is soy for God's sake; why use an inferior plant-based protein for a protein source?
2) In my opinion, it tastes like shit.

 

I think the consensus on this board is that soy gives you bitch tits...just ask urban.

No i'm not saying he has bitch tits.

 

and u'll only be 5 feet tall with a tiny wang :wink:

 

It's to bad they don't make fat free whey milk. that would be awesome.

 

hahaha thanks, the search engine wasnt working. Ill try now.

 

What type of milk you guys recommend?

 

Cow milk?

 

Soy tastes too sweet like they mixed that crap with a lb of sugar.

 

I have seen some say its a complete protein, while others say it lacks in just 1 type of amino acid. Which is true? If its complete, and u feel u hav too much testosterone, why not just a cup? testosterone or dihydrotestosterone is a factor in prostate enlargement and baldness in old age.

 

You mean the ones with puss that come in the gallons and are terrible for health?

Anyone know of good milk that holds no harm in the future

 

goat milk...

and milk made from nuts.. ie coconut milk, almond milk, or maybe even rice milk :wink:

 

in the words of p diddy....

breaaaaaasssst millllllllllks

 

I tried that brown rice milk thing... didn't work out very well for me. Wish I had just ate the rice and mixed the protien with water.

 

technically goats milk is the closest thing to your mother's tit that you're going to get. However I haven't been able to find any that isn't ultrapasturized (and hence has much of the nutritional value removed). In short, whole cow milk is what I drink raw (un homogenized and unpasteurized) is even better.

 

Soy milk contains coriginenan or something like that. According to my instructor it is cancernogenic. Also soy has female hormones, that may be a concern.

 

I've heard of that too from a body builder from my old gym. He said to stay away from it.

 

I drink Organic Soy Milk every day, personally I like it better. It's more natural than drinking a Cow's milk, which I used to drink up until a few years ago. I just came to the realization than it's not natural to drink from the tit of an animal, and just because I was raised on it isn't a reason I should keep drinking it. Now, if they sold breast milk in cartons ...