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solo training needed!

Discussion in 'Standup Technique' started by shs101, Jul 19, 2010.

  1. shs101

    shs101 Blue Belt

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    I need some solo drills for MT or boxing.I don't have a partner but I have a heavy bag,and other standup tools I just need some good solo drills. Anyone?
     
  2. Salty22

    Salty22 White Belt

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    Buy Bas Ruttens mma workout cds. Its all you need trust me :)
     
  3. mrny30

    mrny30 Orange Belt

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    Ya definitely it's a sick workout.
     
  4. mjw1

    mjw1 Blue Belt

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    Shaddow boxing, hit the bag push it then attack it as it comes into you and away etc.
     
  5. Rado

    Rado Blue Belt

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    Do you train at a gym and are only looking for some drills to do at home to support your training or do you train only at home? If you train at a gym the best thing would be to ask your coach. If you train at home, there are good DVDs but you can only go so far without a partner and an instructor. You can develop power, coordination but also bad habits, incorrect form etc.
     

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