Solo Jiu Jitsu

[FrankMirFan241]

This is probably a really dumb question but is there anything I can do to train Jiu Jitsu on my own?
I don't have a partner readily available and I want to train anyway I can.

 

[Aussie_MMA_Fan]

i spose the only thing you can do is get yourself grappling dummy and some good dvd's :wink:

pretty hard though imo to get ny skill level though that way

 

[GordoH]

No harm in practising rolls, flexibility or armbaring a pillow wearing a jumper. You will look silly when you are caught though.

 

[DirectDrive]

shoulder rolls, shrimping, standing up with good base (the royler and renzo book show this as how to stand up in a fight).
there are a ton of drills that can be done on your own but they won't do you much good without instruction because you probably won't understand their practical application.

 

[DropBows]

knee on the belly drills if you have a punching bag on the floor.

 

[SpartanWarrior]

there are alot of good drills you could do.