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- Oct 3, 2007
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I workout pretty heavy on most exercises, so i got some mass going for me. I could get cut but i like that feeling of being the big guy.
so the kid's 18, just graduated HS, and we have hung out a couple of times when i go see my family, his family and him always go to our cookouts and stuff so i like the kid he's cool, kinda quiet but cool. Anyway he says that he wants to train with me, and i ask if he's serious to which he says yes.
The kid is about 5'7 and 130 lbs and he says he wants to get big. so i said ok just come over and i'll help you out.
i figure i'll make him do mainly Squats, Bent over rows, Deadlift, bench press and military press for mass
i have never trained anybody besides myself so i'm goin in this thing hoping what worked for me will work for him
what do you guys think? Ideas?
so the kid's 18, just graduated HS, and we have hung out a couple of times when i go see my family, his family and him always go to our cookouts and stuff so i like the kid he's cool, kinda quiet but cool. Anyway he says that he wants to train with me, and i ask if he's serious to which he says yes.
The kid is about 5'7 and 130 lbs and he says he wants to get big. so i said ok just come over and i'll help you out.
i figure i'll make him do mainly Squats, Bent over rows, Deadlift, bench press and military press for mass
i have never trained anybody besides myself so i'm goin in this thing hoping what worked for me will work for him
what do you guys think? Ideas?