SmashiusClay
Avatar of Cyttorak
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- May 27, 2005
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Yesterday I competed in powerlifting for the second time. It didn't go well.
<object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/TTlIseSZWuw"> </param> <embed src="http://www.youtube.com/v/TTlIseSZWuw" type="application/x-shockwave-flash" width="425" height="350"> </embed> </object>
NB. the squats were not filmed and are therefore missing from the video.
I failed my first attempt at 150 on the squat due to being an inch or two above depth. I got it on the second attempt, but then went about 8 inches too deep on my last lift at 160 and failed.
I got my opening bench easily, but when I came to the second lift my right hip flexor cramped up on me as I took control of the bar from the spotters and it fucked with my arch. Same thing was bothering me on the third.
The deadlifts that failed were called for "bar resting on thighs".
They decided to run the competition so that each class did their squats together and then had to wait for the other classes to squat before they got to bench (and similarly for the other lifts). This meant from me taking my first competitive lift to taking my final one was 4hours. This really sucked, worked much better at the last competition when the had a category do all their lift
<object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/TTlIseSZWuw"> </param> <embed src="http://www.youtube.com/v/TTlIseSZWuw" type="application/x-shockwave-flash" width="425" height="350"> </embed> </object>
NB. the squats were not filmed and are therefore missing from the video.
I failed my first attempt at 150 on the squat due to being an inch or two above depth. I got it on the second attempt, but then went about 8 inches too deep on my last lift at 160 and failed.
I got my opening bench easily, but when I came to the second lift my right hip flexor cramped up on me as I took control of the bar from the spotters and it fucked with my arch. Same thing was bothering me on the third.
The deadlifts that failed were called for "bar resting on thighs".
They decided to run the competition so that each class did their squats together and then had to wait for the other classes to squat before they got to bench (and similarly for the other lifts). This meant from me taking my first competitive lift to taking my final one was 4hours. This really sucked, worked much better at the last competition when the had a category do all their lift