Skyrim
Blue Belt
- Joined
- Aug 16, 2011
- Messages
- 818
- Reaction score
- 0
Ok on my current diet i am trying to lose that last 10 pounds I am 155 with 15% body fat. The diet program states that these slow digesting carbs and proteins are supposed to keep me feeling full and I feel like I am starving all the time the diet is also very lean aka low fat. Lean meats, egg whites,Brown rice and oats.