Skip a meal or eat something unhealthy.

Discussion in 'Dieting / Supplement Discussion' started by dugforeva, May 28, 2008.

  1. dugforeva

    dugforeva Brown Belt

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    Here's the deal I forgot the bring food with me to work. Usually I have an apple or banana with a kashi bar before lunch but I don't have anything with me.

    Should I skip my second breakfast/pre lunch or should I eat something unhealthy from the vending machine.

    I usually Eat 5-6 smaller meals a day.

    I'm currently doing the strong lifts 5x5 where my goals are to get stronger and lose some fat.
     
  2. Saith

    Saith UFC poster boy

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    For one meal it doesn't matter.

    If you get something unhealthy at least make sure it has some protein in it like a snickers bar as opposed to a bag of chips.

    Try to find milk.
     
  3. Rowan11088

    Rowan11088 Purple Belt

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    Vending machines usually have some mixed nuts, or that type of thing...should be better than nothing. A granola bar would be fine too.
     
  4. joshetc

    joshetc butthole hurts from teh gay

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    I was thinking the same thing.
     
  5. dugforeva

    dugforeva Brown Belt

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    Thanks hopefully there are some mixed nuts or something, but if all else fails In know they have snickers.....
     
  6. Ian Coe

    Ian Coe Silver Belt Professional Fighter

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    When I don't have something to eat I always find a snickers.

    The healthy ish fats from the peanuts is how I justify the decision.

    That and I love nougat
     
  7. T_Money_

    T_Money_ Blue Belt

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    I'm sorry but with all the info about IF, I no longer believe it's best to eat shit (which snickers definitely is) than nothing. Just wait and eat more later.
     
  8. Bucketbot

    Bucketbot Blue Belt

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    Yeah i would concure with the above statements

    A glass of milk would be good. Or do what i do mootch off someone else!
     
  9. Saith

    Saith UFC poster boy

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    What is IF?
     
  10. T_Money_

    T_Money_ Blue Belt

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    Intermittent fasting. There's info about how its good to eat once or twice a day. I'm not saying its optimal, but I definitely think it proves that skipping a meal and eating more later isnt even going to make a scratch in your ****bolism.
     
  11. Ian Coe

    Ian Coe Silver Belt Professional Fighter

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    I used to do that just because I didn't want to eat crap


    Then I gave in


    *wobbles belly*
     
  12. Saith

    Saith UFC poster boy

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    Yeah it's not gonna make a difference whether he has a bag of nuts or a snickers or if he just skips it for one meal.
     
  13. dugforeva

    dugforeva Brown Belt

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    To close out the thread I ate a sandwich, apparently we have one of those rotating vending machines with perishable stuff.

    It was half turkey half ham with half white and half wheat bread.

    It was terrible and I could only manage to eat half of it.

    Luckily I Had some decent salmon with green beans for lunch.
     
  14. Ziltoid

    Ziltoid In search for the Ultimate cup of Coffee

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    half white and half wheat bread? WTF is that about? lol!
     
  15. woodacre

    woodacre White Belt

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    ****bolism??
    sorry but why is it always **** why not the full word?
     
  16. Ziltoid

    Ziltoid In search for the Ultimate cup of Coffee

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    M-E-T-A

    you can use that tag for evil purposes in the forum.
     

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