skinny guy update

[mungie66]

Here

 

[EnglishBullTerrier]

Dont find me rude but you say "back to school". how old are you? i only ask because that much intensive dieting and lifting will not do you any good in the long run if you are particularly young. like 15 or younger?

 

[mungie66]

yea sry forgot to mention my age...im gonna be 21 this year

 

[EnglishBullTerrier]

oh ok thats cool. when you said school i thought you meant you were a kid. anyway good luck

 

[Timbaland]

Congratulations man and keep up the good work. What is your ideal weight by the way?

 

[mungie66]

Congratulations man and keep up the good work. What is your ideal weight by the way?

thanks
im proally gonna shoot for 155 - 165

 

[ground_N_pound5]

not bad

 

[Valgarv]

As some one that's been working on gaining weight for the past 6 years now I know the journey you're on is tough. One thing I will advise you not to follow the same routine for too long. Change it up ever few months othewise your progress will eventually come to a hault.

I had been keeping a training log up until November of 04 when I got lazy with it. Found my logs in January of 06 and realized my bodyfat, weight and strength hadn't changed at all in that time... I hadn't modified my training or diet much at all in the past 2 year period!

This month I started implementing the new things I've learned and completely overhauled everything. In 9 days I'm up 4lbs with no increase in bodyfat % and people have begun to pay me complements on how buff I'm looking. It's nice to be making progress again.