Simple Meal

Discussion in 'Dieting / Supplement Discussion' started by bigjer40, Apr 28, 2008.

  1. bigjer40

    bigjer40 White Belt

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    Looking for suggestion for three easy, tupperware, well rounded meals.

    I am trying to drop from 250lbs to 210. I want to take in about 2000-2100 cal's daily.

    I drink a low carb whey shake with fruit when i wake up.

    I am in car at work 12 hours a day. I prefer to eat the same thing everyday. A simple diet that I can easily prepare and count on works best for me. With my job change, I am looking for something I can put in a sandwich bag or tupperware dish and put in my cooler. Sandwich, meal, snack, I don't care! I would like to get about 300-400 cal's with good ratio of carb/prot.

    It would be nice to have a recipe for something I could easily cook up and put in tupperware for three to four days.

    All right, I am lazy when it comes to cooking so help me out!
     
  2. ronin0352

    ronin0352 Lift, Eat, Sleep, Repeat

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    Have you tried HERE?

    With 291 posts, there's bound to be some good things you could use.
     

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