Looking for suggestion for three easy, tupperware, well rounded meals. I am trying to drop from 250lbs to 210. I want to take in about 2000-2100 cal's daily. I drink a low carb whey shake with fruit when i wake up. I am in car at work 12 hours a day. I prefer to eat the same thing everyday. A simple diet that I can easily prepare and count on works best for me. With my job change, I am looking for something I can put in a sandwich bag or tupperware dish and put in my cooler. Sandwich, meal, snack, I don't care! I would like to get about 300-400 cal's with good ratio of carb/prot. It would be nice to have a recipe for something I could easily cook up and put in tupperware for three to four days. All right, I am lazy when it comes to cooking so help me out!