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I am more than positive if the protein is not in need of rebuilding muscle or energy it will be urinated out.Urban said:It's not really a false statement as it is. Protein is not stored as fat. fat is stored as fat. Protein may be turned into fat for energy storage (when caloric surplus is present), but to my knowledge this is NOT storing protein and it won't be changed back. Somebody back be up on this.
THat is why you consume excessive amount of protein, you will become extremely thirsty.
Or
the protein is broken down and can turn into fat.
Not sure which one.