S
spsickboy
Guest
So here's the deal, I want to weigh 185 with about 7% BF. Right now I am at 185 with about 16% BF. What I wanted to know is, would it be better for me to first cut down and then bulk or to bulk up and then cut?
spsickboy said:So here's the deal, I want to weigh 185 with about 7% BF. Right now I am at 185 with about 16% BF. What I wanted to know is, would it be better for me to first cut down and then bulk or to bulk up and then cut?
Fedorable said:for a powerlifting contest right?![]()
HBB said:I think it would be better to control your weight with your intake of carbs.
PariahCarey said:Eat every 2.5 hours
Aaron Howard said:Erm, yeah...except that carbs don't make you fat. Excess calories do.
BabyPhenom said:just remember anything in excess needed to build muscle will turn into fat no matter what macronutrient
Sean S said:I'm not exactly an expert in ths field, but I'm pretty sure that is way wrong. At least the carbs part.
Ted P said:Protein can't be stored as fat.
spsickboy said:Also I am thankfull for the responses, but no one has answered my question yet.
Aaron Howard said:No. I'm right. And I'm positive of it.