So I just bought some NOW Silymarin and it recommends I take 1-3 daily. I decided to take 1 because I dont want the negative sideeffects of overdosing but how long do I take this? I havent taken any roids or anything but I just want my liver to be healthy. Comments?
Silymarin question
- Thread starter koreanizm
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I think you're trying to get roid monkeys from swallowing 20 pills a day.
There's some guys out there who think, "So I take 3 pills for a standard 500mg cycle. Well, then I should swallow 18 a day since I'm taking 3g/week."
Cause guys do that.
I've taken milk thistle before with a prohormone I did several years ago. I was 235-240 at the time, but I was taking 6 a day, and experienced no noticeable anything, really.
There's some guys out there who think, "So I take 3 pills for a standard 500mg cycle. Well, then I should swallow 18 a day since I'm taking 3g/week."
Cause guys do that.
I've taken milk thistle before with a prohormone I did several years ago. I was 235-240 at the time, but I was taking 6 a day, and experienced no noticeable anything, really.
supersudo
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koreanizm said:
it does for me.. one way to gauge it's effects is if u have acne... it clears it up really fast cuz ur liver can do more work.. :icon_chee
however, since it's an herb, the effects are temporary.. and it should be cycled with other good herbs..
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Yeah, I think it works for protecting your liver, I'm just saying, it's not gonna register on any feedback system (unless you have acne or something visible like Sudo did). It's like taking fish oil. You might not feel your heart getting healthier, but it is.
