T
talking.dingo
Guest
Yesterday I tweaked my left shoulder in Judo practice. Now, when I pull, or lift, or grab someone, something heavy the front/inside part of my shoulder rings the alarm bells like I have never felt before.
What could I have done? I have been using blue goo and coldpacks for relief. I hope it is just a sprain but the 'sensation' is unlike I have felt in other sprains (groin, calves, forearms, thoracic back. shoulder blades.)
any takers, kindly welcome.
Dingo
What could I have done? I have been using blue goo and coldpacks for relief. I hope it is just a sprain but the 'sensation' is unlike I have felt in other sprains (groin, calves, forearms, thoracic back. shoulder blades.)
any takers, kindly welcome.
Dingo