I normally stand in a Muay Thai stance. My legs are close to each other and my lead leg is very light so my jab is almost like a teep (only less power). I use it so I can land teeps and jabs but when I stand in a wide stance (similar to Conor or even Travis Browne in his last Arlovski fight) I feel a lot faster. My punches are much better and my kicks are better but I can't check kicks as good and my switch kicks are much slower. Any suggestions?