Short bagwork

[Frode Falch]

Sorry for filming in that angle. It was sendt on my Snapchat

 

[FlyingHit]

Good combination. Really did you train with 6 degrees below zero? Optional: I think you'd better defend a little more your face (guard up). You hit hard

 

[Frode Falch]

Thanks. Yeah its winter here in norway. I dont have any heat in my barn.

Its like -11 C outside

 

[StanClarker]

Good combination. Really did you train with 6 degrees below zero? Optional: I think you'd better defend a little more your face (guard up). You hit hard

He's htting a bag. Lol.

 

[j-boxing]

He's htting a bag. Lol.

More than you're hitting...

 

[StanClarker]

More than you're hitting...

No, actually I hit really hard! As we all know.

 

[StanClarker]

More than you're hitting...

I like this OP bag work. And the supporting footwork is there. Not what it should be maybe.

I'll find out Saturday (coming up) when my initial randori is scheduled.

Win or lose?

 

[StanClarker]

Working out in a freezing barn. That's COOL!

 

[PalmStrike]

Sorry for filming in that angle. It was sendt on my Snapchat

MAO

My bag is in the basement, no heat there either.

I like it that way...after 5 minutes you don't feel the cold anymore.

Props!

 

[Icanseeu]

You seem to be boxing but your lead leg is moving like a thai boxer.

 

[Frode Falch]

Probably because i am a muay thai guy