Shin Pain

[samstevenstaley]

I don't know where to post this, so here I'm just gonna post it here. I have pain my shins, and I've only been jumping rope lately, is that whats its from?

 

[DrBdan]

Seems likely.

Are you skipping on a hard floor? If so you should get a good pair of shoes to skip in and/or get some padding to skip on (e.g. puzzle mats).

 

[Quality Control***]

google shin splints
/thread

 

[samstevenstaley]

I'm skipping on a wood floor with about an inch or carpet and another inch and a half of foam pdding underneath.

 

[KnuckleSangwich]

^This. Or just use the search function on sherdog. 3 different threads with same exact title "shin pain." Maybe try that also.

 

[fluffiestbunny]

splint of the shinz.