I am about to order some new combat sports shit pads...decided they were the best. Question is, I have worn both the L and XL. I weigh about 190. The L is a pain in the ass to put on and take off, but once it is there, I like the fit better than the XL. The XL didn't really slide around on my leg or anything, I just like the more snug fit of the L. I may have answered my question, but is the fit of the large pads worth the PITA of putting them on every time?