http://www.mma-forum.com/knee-and-shin-conditioning-for-mt-vt293.html
Some people really confuse me - does anyone here carry out these 'great' bone conditioning techniques still? Despite the countless number of times they have been told it is bad for them?
Sorry for bringing a topic like this up again, as I'm sure that there is a wealth of information on it.
Some people really confuse me - does anyone here carry out these 'great' bone conditioning techniques still? Despite the countless number of times they have been told it is bad for them?
Sorry for bringing a topic like this up again, as I'm sure that there is a wealth of information on it.