Sherdog's Strongest Person

Aleks Sytsevich

Dad Bod
@Brown
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Aug 2, 2010
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Rules are simple.
Squat to parallel.
Bench must not be bounced.
No projected max, must be a rep you have performed
If you are geared, denote it.

To calculate your wilks score clickhere.

* = knee wraps
** = squat/deadlift suit, bench shirt
Weight Divisions
Nickname...................[BW].............squat/bench/dead.............total............ Wilks

105

Babyeater...............105............187/125/304..........616..............371.7

114

123

132

Kittenmancer.........126...... .......231/132/264.............627............ 329.34

148
Keosawa.............148.........520/347/622.......1498.......523.3
hatchoo................148............405/260/445..............1110..............389

165
LegioTitan.............165............420/295/535..............1250............404.3
toonie...................165............ 405/255/475..............1135............367.1
Denoginizer...........162............385/270/423.5...........1078.5............353.6
LatFlare................163.............341/198/418................959...........312.896
ocarey2................160..........308.6/198.4/352.7............283.005
Thorpedo..............167.............253/253/319...............825.............264

181
eastNYgoon138........181.............435/290/555............1265...........385.536
Klonger...................181........... ..451/264/464............1179...........358.5
Cheez Whiz.............178.8..........385.9/286.7/452.........1124.6.........345.3
Pearse....................171.......... 375/225/455.............1055............332.031
LitteringAnd.............171............ 360/285/365.............1010...........318.9
Gfreak....................170........... ..365/215/420.............1000...........317.2
Rikwebb.................172............. 330/225.5/352............907.5............285.6

198
Oblivian..................195........... ..475/277.5/525...........1277.50...........373.2
Flash_Monsta..........195......440/297/506.........363.21
Kripto.....................185.......... ...405/295/475............1175...........353.5
Kinglee..................191............ ..407/231/462............1100..............324.3
VoodooPlata...........194...............363/231/363..............957..............280.3

220
dinpappa...............202.............507**/397**/530........1433.............410.4
calvus...................212................430/315/496.............1241.............348.2
TheeFaulted...........220............... 425*/300/500...........1225.............338.4
PowerHungry..........210..............465/285/450*..........1200.............338.0
ChiliDavis65...........218.............. .375/265/475............1115.............309.2
Stonebreaker.........202................ 325/270/415.............1010.............289.9
DrBdan..................220............. ..355/215/455............1025.............283.1
NurseKnuckles........204...............300/225/445..............970..............277.058
Obscure Terror........210..............308/209/385..............902.............254.09

242
IXMichealXI............242...............515*/335/555...........1405.............375.24
Fighting Sprite........226...............391/275/501.............1168.............319.257
AlbionOakley.........227...............353/220.5/468.5...........284.303


275+

Aleks Sytsevich ........264..........585/320/600.........1505.........392.32
KnuckleSangwich.......275.............475/335/535.............1345............347.8
Big_john127.............280...............405/275/515............1195............307.91
FyrFytr998...............280...............362/315/385...........1062............273.65
 
Last edited:
I'm in the wrong weight category, but it's all gravy baby. Also squat is with knee wraps.
 
Last edited:
This would be mine updated:

Oblivian..................198.........495/280/530.........1305.......378.3
 
DonBude.....255.......440/275/507........1222...........322.51

Deadlift was with straps.
 
Bloodhy...........185.........365/275/515......1155........347.45
 
Yeah Aleks. Good looking out. Now to find a mod.
 
To update mine:

toonie.................165.....441/253/518...........1212.....392.30

Have benched more than that in competition, but that's my best 3-lift total from the same meet. These numbers seem so far away based on how little I've been able to train lately..
 
Went up 5 on bench.

FyrFytr998.....278.......350/325/420........1095...........282.51

Feeling optimistic about cracking 4 bills on squat and bench this year with each workout.
 
lol @ Cratos being on here. You lurking here bro?
 
How can my Wilks be less than Doc's?

I lifted more and I'm lighter...

Dude, here's my new numbers, FOR NOW!

208..........................330/235/480..........................1045.............295.78
 
How can my Wilks be less than Doc's?

I lifted more and I'm lighter...

Dude, here's my new numbers, FOR NOW!

208..........................330/235/480..........................1045.............295.78

What do you mean? Your wilks is 12 more than mine
 
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