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Not gonna lie. I’m amped on watching it. Probably because we’ve been deprived of MMA for 2 weeks and I need a fix to hype the upcoming card. Making Chicken Alfredo tonight.I'm going doritos and dew
Thing with press conferences, some are important and some are only entertaining, or should be, this one imho should fall in the latter category, which is ok, not every fight has to be a history making event, but they still entertain and i hope this delivers a bit, Tony vs Khabib is most likely a boring press conference but fight will be in the history books.
Intermittent fasting is a cult. It makes no sense, it's much easier to eat 2000 calories throughCurrently intermittent fasting, so will be eating fuck all
No thank you...
Yeah who gives a shit. It's a fucking conferenceWe're doing "what are you eating and drinking" threads for press conferences now?
Lol this press conference will be 10 times bigger than the tony khabib actual fightLet me know when an important press conference takes place like Tony vs Khabib.
Lol this press conference will be 10 times bigger than the tony khabib actual fight
Intermittent fasting is a cult. It makes no sense, it's much easier to eat 2000 calories through
out the day, than 2100 calories in 8 hours and starve for 16
I just started last fall, i pretty much did it unintentionally to some degree before (never really eat breakfast) but would often get into some salty snacks late at night, so really the main part for me is not eating after 9PM. But with two kids it's hard to find time and energy to workout so the least I can do is try to eat better. I'm also terrible with drinking water, so this helps with that a bit in that if I get cravings prior to 1 i'll just chug some waterYeah I know, but counting calories is a chore and if I don't count calories and try to limit portions? I am fucked, as lifting heavy weights makes me hungry as a mother fucker
At least when I do the fast, I respect food more and tend to not overreat
also I find fasting builds mental strength
It works for me, but one size doesn't fit all
I am also glad to see that D 1 does it, as he is a former D1 athlete, so should know how to get/stay in shape
yea so much better in the PRIDE days where real fights existed and no such thing as freakshow fights... oh waitThat is sad. This just means that people care more about reality TV than actual fighting.
I just started last fall, i pretty much did it unintentionally to some degree before (never really eat breakfast) but would often get into some salty snacks late at night, so really the main part for me is not eating after 9PM. But with two kids it's hard to find time and energy to workout so the least I can do is try to eat better. I'm also terrible with drinking water, so this helps with that a bit in that if I get cravings prior to 1 i'll just chug some water
When you find time what kind of work out do you do?
Do you still wrestle at all?
Or is it just mainly strength and conditioning?
Intermittent fasting discussions are more interesting than this thread.
I do basically a 23h intermittent fasting with keto.
Just one meal a day.
It works really well, my fat % is super low since I began.
What kind of meal is it?
I honestly can't imagine eating 2000 + kcal in one meal, at least without going with greasiest junk food possible.
EDIT: Already asked, it seems.
no wrestling currently but my boy is 2 and if he takes a liking to wrestling (already likes "wrestling" at home) i'll probably get into coaching. I work a corporate job so I cant really get to high school practices because they start at 2PM
There is a gym in our office park that I have access to I try to get by a couple times a week during lunch, it has a bench and stack of dumbells that only goes up to 25. I will do a circuit workout with dumbell flys, shoulder raise, tricep extension, push-ups, sit-ups then finish out with a curl burnout where you start at 25lb and go to failure then drop to 20 to failure, 15 to failure, etc. all the way down to the 5lbers.
I hate cardio
Cringe and crow