YouTube - ‪Sergio Moraes Flying Armbar‬‎
This was filmed after the Sergio Moraes Seminar at Balance Studios in Philadelphia. He demonstrates it on co-owner of Balance, Rick Migliarese. Check out Sergio's amazing capoeira in the next video
YouTube - ‪Sergio Moraes and Josh Vogel sparring‬‎
he does some flips before he spars with Balance Brown Belt and instructor, Josh Vogel.
This was filmed after the Sergio Moraes Seminar at Balance Studios in Philadelphia. He demonstrates it on co-owner of Balance, Rick Migliarese. Check out Sergio's amazing capoeira in the next video
YouTube - ‪Sergio Moraes and Josh Vogel sparring‬‎
he does some flips before he spars with Balance Brown Belt and instructor, Josh Vogel.