I separated my AC joint 1/10 in a wrestling match, about a week and a half ago. The doctor said it is a grade 3 based on the x rays (my left shoulder was considerably lower than my right when I did an x ray while holding weights in my hands) and the bump I have on my shoulder. However, as of today 1/22, there is no pain when doing all my normal daily stuff and have most of my ROM back. He said this will take 3 months to heal and that my wrestling season is done (1 month left). My arm honestly doesn't feel that bad to sit out the rest of the season. It doesn't feel like a grade 3 at all (isn't this shit supposed to hurt?) even though he said it was. Hell, I can pick up a 20kg kettlebell just fine with no pain (can't press or swing it yet). Keep in mind that this injury did hurt when I sustained it, but I don't think a grade 3 shoulder separation is painless 1 1/2 weeks into recovery, I honestly don't feel like it is that bad. What do you guys think? Should I listen to the doctor and sit out the rest of the season or go back to wrestling? Also, when I say that I don't have any pain, I'm referring to when I am doing my daily things, not weightlifting or grappling.