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Self defence with Coach Johnmund

Discussion in 'UFC Discussion' started by Danis_champ, Aug 11, 2018.

  1. Danis_champ

    Danis_champ Brown Belt

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    Idk if this is useful for you guys since average sherdogger is shredded 200 lbs 6ft2 with 5% bodyfat but still some useful tips

     
    Sano and SteveColdStone like this.
  2. cambo78

    cambo78 Silver Belt

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    Wearing leggings but covering her ass with a shirt?????

    Get this teasing broad outta here.
     
  3. babycart

    babycart currently in the Land of Demons

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    "Make yourself a hard target." What?! That's victim blaming! You should teach those guys instead not to ___.
    - sayings of SJWs.

    All in all, no-nonsense SD tips geared for women. Good stuff.
     
    SteveColdStone likes this.
  4. SteveColdStone

    SteveColdStone Purple Belt

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    "Coach Johnmund"

    {<jordan}
     
  5. Danis_champ

    Danis_champ Brown Belt

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    Would still
     
  6. Jim Gilmore

    Jim Gilmore Green Belt

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    [​IMG]
     
  7. Sano

    Sano Black Belt

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    Seems like a nice chap here, came off well.
     
  8. Headkicktoleg

    Headkicktoleg Steel Belt

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    Good simple stuff. The first rule in breaking grips is move towards the thumb.
     
  9. Bogeyman

    Bogeyman Electrical Cord Belt

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    Oh God, Ireland AM on Sherdog.
     
    accolyte1022 and RampageFaction like this.

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