Secrets

Discussion in 'Strength & Conditioning Discussion' started by NewStudent, Jun 10, 2008.

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  1. NewStudent

    NewStudent White Belt

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    Im a complete bodybuilding noob and would appreciate any tips I can get. If there was one thing that has really worked for you to help you gain lean weight, lose fat, get stronger or just become generally fitter, what would it be? Do you have any training secrets that help you get that each rep in, gain that extra good pound?
     
  2. Standard

    Standard Too dumb to learn, too stubborn to quit

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    *whispers not so secret info into TS ear*


    You're asking for trouble round these parts
     
  3. Chaseg1520

    Chaseg1520 Green Belt

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    *sighs*
     
  4. mettalhead

    mettalhead Banned Banned

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    read the faq.. if you don't find what you're looking for there you're in the wrong forum
     
  5. Lusst

    Lusst Red Belt

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    I forgot what I thought I knew about weight lifting and hung around here for a couple of years.
     
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